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Darllen yn Well: Hunan-werth ac Iechyd Meddwl

Age Group: 11+ 5+ 7+
Format: paperback

Author: Anna Claybourne
Translator: Testun Cyf

£9.99
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Pub. Date: 5 February 2021
Genre: Children's Welsh factual
ISBN 13: 9781849675611
Description

Growing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction.

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